The Lightner Methhod™
The Lightner Method™ works with:
Movement & Music Educators
The professional development work is primarily with movement and music educators who want to:
The Lightner Method™ helps you adapt your teaching methods to the paradigms of the new millennium. As your teaching aligns with how things work, everything flows more easily: You and your students are empowered in your/their own skin; creativity and expressiveness is accessible; fundamental well-being (Eudaimonia) is nourished.
Change your perspective, change your life!
The closer a method aligns with how things work the more effective, long term and empowering it is.
Many of our issues/problems are indicators of discord between our understanding of how things work and the reality of how things work. Our current understanding, (conscious or not) acts as our operating system. To the degree we operate from a less accurate paradigm, we experience strain, effort or suffering. Often there is nothing “wrong” with us. The struggle we feel is a sign of how healthy the system is. Our systems are trying to “right” themselves; update our understandings so we function differently.
Who & what can Lightner Method help:
Performers and athletes
Aging people (coordination, balance and flexibility concerns)
Rehab from joint replacements
Golf & sports
Overuse / repetitive strain injuries
Lightner Method™ is rooted in the ongoing exploration of the nature of being and the practical application of this knowledge to supporting people to fully live their life.
While information and methodology may change over time, Babette maintains a steady commitment to experiential learning, openness to new perspectives and respect for all life.
Through classes and programs participants are invited to access their unique harmonious way in the world and their ability to perceive, understand and respond to the signals they receive through their own system. In this way conditions are created in each person to evoke their inherent confidence, joy, intelligence, health and connection with the world around them. The heart of The Lightner Method™ is the timeless dance between perceiving and understanding specific details while sustaining the context of great wholeness.