The Lightner Method Babette Lightner's approach to well-being, movement and learning, a pedagogy of empowermnent.
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    • About
    • About Babette
    • Gratitude
  • Classes
    • Classes
    • Wholeness in Motion
  • Individual Sessions
  • Professional Development
  • Resources
  • Contact
  • Architecture/structure
  • Coordination/fiunction
  • Adaptation/learning
  • Well-being
  • Western Residency

The Lightner Method™

New paradigms demand new approaches.
Change your perspective, change your life.
Well-being
The Lightner Method™ is rooted in new paradigms for human:
  • Well-being
  • Architecture (Structure)
  • Function (Coordination of action-movement)
  • Adaptation (Learning)
The more accurate your perspective the more access you'll have to clarity, ease, freedom and empowerment.

The core of the work is to support you to experience the mechanics and miracle of your own being so you can harness that information to live how and do what you want with less obstacles and roadblocks. This is the foundation for living a thriving life.

Here is a brief overview of the philosophy of Wholeness in Application.
wholenessintwelve_in_context.pdf
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Class Payments
Lesson Payments
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The Lightner Method™ is a pedagogy for the 21st century.
      It is an approach to:
  • Ease common chronic physical pain such as knee pain, back pain, shoulder pain.
  • Shift frustration, anxiety or worry to clarity and calm.
  • Transform effort, strain in moving to light, lively mobility.
  •  Experiencing your current capabilities rather than always try to improve/change.
  • Align your teaching strategies with the way the human system works.
  • Empower yourself and your students.
WESTERN RESIDENCY

Classes and Courses:
Wholeness in Twelve!  This is a format for busy lives. Twelve minute classes, three times a week! Check it out and join!! INFO

Summer Workshop
Living the Language of Wholeness • Teaching from Wholeness. INFO

LearningMethods™ Group - on-line  INFO


VoiceCare Network, BodyMind and Voice, June 22-29, Bozeman MT  and July 12-19 and Voice Focus Continuing Course, July 22-27, St John's University, Collegeville, MN.
INFO
Explorations in Sound, Gesture and Pedagogy - A Choral Music Education Summer Intensive, August 25 - 29, Western University, London Ontario INFO


News: I had a wonderful time working Cantiamo Choirs this September in Ottawa. Here's a lovely story about the work: Cantiamo
Here's a link to an article about a workshop for High School Choir I did at Lincoln Academy in Newcastle, Maine in September.
Article Link



Enjoy the Winter 2017 LightnerMethod Journal.  The article is Getting Out of Your Head and into your skin.  For links to past journals go to the resource page.

Architecture/Structure

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Your Elastic Suspension System
A buoyant, sprung design

Free yourself.
Move with ease.
Be empowered in your body.
Liberate from the posture & alignment paradigm.
Teach the most current structural paradigm.

Learn More

Coordination/Function

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Your Coordinating System
Your other-than-consciousness organizes your actions.

How you do what you do.
Improve skill acquisition
Learn how to get out of your own way.
Let your system work for you.
Enhance  performance in all areas of life.
Learn tools to scaffold your learning and teaching based on the current motor-learning and neuro-science paradigms.
Learn More

Adaptation/Learning

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Your Learning System
Learning happens.

At every moment your system is learning and adapting.

Rediscover the joy of learning.

Take the wrong and right out of learning; bring clarity into learning.

Gain tools to set up discovery processes in your classroom.
Teach so your students can learn.
Facilitate independent learners.



Learn More

The Lightner method™
Babette Lightner


For Mail Address contact me by email.

WIsconsin Studio

Spring Valley

Minneapolis Studio

Ivy Arts Building
2637 - 27th Ave S
Minneapolis, MN 55406

Not a mailing address


Call or Text

612.729.7127

Email

babette@lightnermethod.com
  • Home
  • About
    • About
    • About Babette
    • Gratitude
  • Classes
    • Classes
    • Wholeness in Motion
  • Individual Sessions
  • Professional Development
  • Resources
  • Contact
  • Architecture/structure
  • Coordination/fiunction
  • Adaptation/learning
  • Well-being
  • Western Residency
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